The Cardinal

CHS swim team splashes into 2017

Gina Landers, Junior Contributor

November 8, 2017

Swimming uses all the major muscle, so it increases muscle power and the level of physical activities, and it also helps to keep joints flexible, especially in the neck and shoulders. Swimming is regarded as a “whole body” e...

Showcasing Our Best… Swim and Dive

Kate Hartshorn, Senior Staffer

February 4, 2017

Every sport is known for their own specific attributes. Some are known for the fans. Others are known for the athletes themselves. Some, however, are simply unknown. Swim and Dive is just that. While most are aware of it...

Lady Cards hit the court

Lady Cards hit the court

December 14, 2016

State champ Poullas prepping for new season, college

Jake Cummings

December 6, 2016

Georgio Poullas made a very tough decision this fall, one that will affect his life for the next four-plus years. Poullas decided to further his academic and wrestling career at Cleveland State to be a Viking and signed to ma...

Back in the swim of things

Back in the swim of things

November 10, 2016

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